Fight Insomnia with Aromatherapy

Do you suffer from Insomnia (otherwise infamously known as “pain-somnia”)? Unfortunately, this is something that plagues so many people dealing with lupus – and chronic disease in general. You may feel as if you’re cursed and can’t get a good night’s sleep to save your life. However, there are concrete reasons for your restlessness and […]

Rock Lupus Awareness 365 Days a Year

As International Lupus Awareness Month draws to a close, I’m sipping my whole leaf mint tea and reflecting on all of the great awareness campaigns from dedicated Lupus Warriors, their friends, families and communities. I’m thrilled that we had a concentrated month to really get the word out about this debilitating disease…but I want more. […]